Slow Flow to Yin with Sound Bowls
Mar
12
to Apr 30

Slow Flow to Yin with Sound Bowls

The antidote to our busy lifestyle.
This class offers a rejuvenated time to find peace and stillness in the mind, body and spirit.

Wednesday nights from 6:30 to 7:30pm

Class begins with a gentle yoga flow known as a "moon salutation" to start the flow of energy, chi, prana. The last half of the class we will focus on holding yin postures for several minutes followed by a healing sound bowl savasana

Class Cost $20 Non refundable/not transferrable
Class size 10
All Levels of students are welcome, but class will sell out quickly so please get your payments in promptly so I can add you to the class list.
Click on the classes tab to get scheduled. An email confirmation will be sent to the address you use when making payment.

In Yin yoga we avoid the use of muscles and instead focus on creating lasting structural change to the fascia ( connective tissues) throughout the body. What may be holding you back may not be the flexibility of your muscles, it may be that your ligaments and joints are too tight.
We will utilize in studio props, such as yoga blocks, bolsters or straps to help us find our edge. We will find the "middle way" instead of deep stretching. This will help improve circulation, joint mobility, flexibility, range of motion and improve internal organ function.
Benefits are not purely physical, but also cause a gentle mind/spirit detox to wellness by lowering stress levels and sleep.
All Levels of students are welcome, but class will sell out quickly so please get your payments in promptly so I can add you to the class list.

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Restorative Yoga sound bowl/meditation Mondays
Mar
17
to Apr 28

Restorative Yoga sound bowl/meditation Mondays


Join us at Palmetto Healing Arts every Monday night at 630pm to 730pm in person for our Restorative yoga series for every "body". Our yoga practice will be done in the safe, relaxing, and candle lit atmosphere at Palmetto Healing Arts. Sound bowl bath is included in this unique spiritual style of yoga

No experience necessary, just take that first step! ALL LEVELS and body types welcome! Beginner Friendly!! Join us!
Yoga mats and props are limited but available or bring your own. All are welcome, but space is limited!!
Class Fee: $20.00 ( non refundable/non transferable)

Please click on the classes tab to get scheduled. An email confirmation will be sent to confirm your place in the class.

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FREE ZOOM CLASS Intro to Meditation
Apr
8
7:00 PM19:00

FREE ZOOM CLASS Intro to Meditation

Join me at 7pm on zoom!

Register herehttps://PalmettoHealingArts.as.me/?appointmentType=72860432 or click on the classes tab above to register for this free class. Then join the class on the 8th by clicking on the zoom link below

https://us05web.zoom.us/j/87257245292?pwd=XvgldwaHwZpKSI5ZYHyySEL6dYE4Y5.1

Pass Code 1rznk9


This class is designed to teach you about the fundamentals of meditation in a fun and interactive way. Topics will include the health benefits of meditation, different styles of meditation, and proper meditation positions. You will learn some tried and true meditative techniques to release stress, anxiety, and help with better sleep.
Come learn all about how YOU can meditate and then put that into practice in your daily life!

Lyn Nich, MHS and Certified Meditation Teacher for children and adults, is the owner of Palmetto Healing Arts in West Columbia. PHA is a focused healing arts business with the primary goal to bring mind, body, spirit, and wellness through the modalities of Meditation, Mindfulness, and Reiki.

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Spirit Guides 101
Apr
11
6:30 PM18:30

Spirit Guides 101

Ever wonder if you "really" have spirit Guides? Well you do!
This class will cover all you need to know about guides and also offers an activity to connect to your guide!
Topics to be covered are as follows:
What are guides?
Who are guides?
Types of guides
Signs and symbols from our guides
Connecting to our guides
Maintaining that connection
Activity to connect to your guide
Class size is limited
Cost is $25 Please click on the classes tab above to get your ticket reserved.

Lyn Nich will be the facilitator for this event
As always, refreshments are free for paying guests at the coffee/tea bar.

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 Reiki Level 1
Apr
12
10:00 AM10:00

Reiki Level 1

Reiki has been used for years to reduce stress and achieve body and mind relaxation, reduce pain, anxiety, reduce the side effect of medications and support recovery after injuries or surgery.
Practicing Reiki can help you become more calm and peaceful under stressful situations.
Taking care of yourself before taking care of others is essential for living a balanced and satisfied life.

Class Focus: Usui Reiki Level 1 training
Class Cost: $350.00
Your pre class info email will be sent upon receipt of deposit or payment

Deposit is $100 and non refundable or transferrable. Remaining payment is due day of class.

If you’d like to do a deposit email me ( Lyn) at Palmettohealingarts@gmail.com

or text me at (803) 995-5562

Class enrollment closes on April 7th

At the end of our Reiki Level 1 Training, you will be certified to give Reiki to yourself and others and issued your certificate.

During the teaching phase, you’ll learn about Reiki, Reiki history and how Reiki works.
During the hands on Phase , you'll learn proper hand positions and receive your reiki level 1 attunement.

The course includes a textbook, notebook with all handouts on course content, and any additional materials.

Light refreshments will be provided

Students that complete this course are eligible to be added to the PHA reiki practitioners forum as well as free entry to quarterly reiki meet up events for PHA students to continue to grow and learn in their reiki practice.

When making payment click on the ticket link in this event, type in amount you are paying and leave a note"reiki 1" so that I can add you to the class roster

Lyn Nich is will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.

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 ZOOM EVENT  Spiritual Protection 101
Apr
22
7:00 PM19:00

ZOOM EVENT Spiritual Protection 101

What is Spiritual Protection? 

Spiritual protection can be many things or a combination of things. It is when you either, call upon any spiritual guide, angel, god, or any positive universal power, use an energetic protective shield, or utilize an object. 

 

Why is Spiritual Protection Necessary? 

In this world today there are many physical and non-physical energies that are searching for an energy source to attach to for nourishment, and if we don’t protect ourselves, we could unknowingly pick up entities and energies that get sucked into our auras and drain us, making us feel tired, unmotivated, depressed and exhausted. If the aura is weak or not protected, it’s easier for these energies to lock into us, and possibly cause negative influences in our lives. 

Cost for this Event is $10

TICKETS can be found on the classes tab above. Once paid ,you will receive a confirmation email. The zoom link will be emailed the day of the class.

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Shadow work for Beginners
Apr
25
6:30 PM18:30

Shadow work for Beginners

Carl Jung defines the shadow as the part of you that you deny, hide and refuse to acknowledge. The side you most often project onto other people to take the blame off of yourself, it is essential you not only acknowledge your shadow but also accept it if you want to move in the direction of personal growth in your life.

This beginner course will introduce you to understanding what our shadow side is and how to connect to your shadow through specific interactive activities. All course materials are included in the cost and also includes a take home work book to begin more in depth work with your own shadow side.

Class Cost: $35.00 ( non refundable/non transferable

Please click on the classes tab above to get your ticket

As always, water, tea, coffee , hot chocolate and light snacks will be available at the coffee bar counter for free

Lyn Nich is will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.

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Intuitive Development 101
Apr
26
10:00 AM10:00

Intuitive Development 101

Understanding your intuitive abilities can seem overwhelming and confusing at times .
This in depth class will cover several topics to help start you on your journey to connecting too, and understanding the information you receive intuitively.

All course materials will be provided, including class notebook.


A light lunch will be provided and Coffee, tea, and hot chocolate.

Wear loose comfortable clothing and bring your own water.

Class Focus: Intuitive development
Class Cost: $250 ( go to classes tab to get get scheduled)

Class size: 12 Students only

The morning will be spent understanding the different ways we can intuit information, how to interpret it, and what to do with that information .
The afternoon will be spent working with each other in pairs doing specific activities to build those intuitive muscles!

Specific course outline will be emailed to students prior to class day

Lyn Nich , an evidential medium will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.

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Reiki Level 2
May
3
10:00 AM10:00

Reiki Level 2

The only criteria for learning Reiki Level 2 is to have studied Reiki Level 1.

Class Focus: Usui Reiki Level 2 training
Class Cost: $350.00 Go to classes tab above to pay in full

( $100 non-refundable deposit is required to hold your spot in class by April 27th with remaining $250 due prior to the day of class if not paying in full) Please reach out to palmettohealingarts@gmail.com or text 803-995-5562 to let me know you would prefer to do the deposit.

Class size: 5 Students only

At the end of our Reiki Level 2 Training, you will be certified to give/send Reiki to yourself and others and begin practicing reiki for a fee if you desire too. You will also be issued your Reiki Level 2 certificate.

During the teaching phase: We will review Reiki level 1, learn how to send reiki, animal reiki/chakras, scanning, beaming , reiki symbols and meanings, and discuss the emotional mental healing reiki level 2 brings.

During the hands on Phase: We will review proper hand positions, practice scanning , beaming, symbols, practice distance reiki , learn to clear objects and spaces with reiki and level 2 attunements will be performed
.
The course includes all handouts on course content for reiki level 2 to be added to your level 1 notebook, 2 new textbooks ,lunch and any additional materials.
If you have not taken level 1 reiki with me, for an additional fee I can provide the text book and level 1 notebook.

Lyn Nich is a Reiki Master Teacher and will be available permanently to students for follow up questions and mentoring.

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Sound Bath Healing/ Meditation
Mar
30
6:00 PM18:00

Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $25 Please click on ticket link to pay( Tickets are non transferrable and non refundable) or visit the cllasses/ scheduling page

https://PalmettoHealingArts.as.me/?appointmentType=75505938

Class size is strictly limited to 13 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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Flow into Fantasy Yoga
Feb
23
11:00 AM11:00

Flow into Fantasy Yoga

Flow into Fantasy ( Beginner Friendly)

Gentle Vinyasa ( yoga) Flow with an organic pace leading into mindful visualization (Nidra.) The class begins with purposeful stretching to warm and loosen the body, easing into a gentle flow of asana ( movements) creating energy and empowerment, followed by guided meditation leading the body and mind to calm intention.

The facilitator for our class will be Patricia, who obtained her Vinyasa training and certification in Indonesia.

Space is limited to only 8

Please click on the ticket link below to secure your spot in this very special class.

https://PalmettoHealingArts.as.me/?appointmentType=73508969

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Sold out -Pendulums in Practice
Feb
15
6:00 PM18:00

Sold out -Pendulums in Practice

Pendulums can be used in a variety of different ways. In its most simple form, you can use it to answer questions or aid in decision making. Pendulums can also be used for:
Healing purposes and identifying allergies.
To ease pain in the body
To cleanse and dispel negativity in a room.
To help you find lost objects or pets.
To find water or ley lines
To help develop spiritual gifts.

This course will focus on the practice of using pendulums with the list above, as well as, using pendulums with charts.

All course materials/handouts will be provided. Each participant will receive their very own pendulum as well.

Course must be paid in full to hold your spot.

Course cost is $35.00

As always, water, tea, coffee , hot chocolate and light snacks will be available at the coffee bar counter for free
Lyn Nich will be the instructor for this class.

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Vision Boards 2025
Jan
3
6:00 PM18:00

Vision Boards 2025

Your vision board is a constant reminder of your goals and aspirations.
Join me as we connect to ourselves and our dreams to build our own unique vision boards for our upcoming year!

We will begin by answering a few questions to get to know ourselves a little better, then begin the process of putting our goals and dreams down on board in front of ourselves. All materials will be supplied! If you have anything specific you already know you want to add to your vision board, such as special quotes or pictures, please bring it.

Course must be paid in full to hold your spot.

Class size is strictly limited to 10 on a first come( paid) basis

Course cost is $25.00 boards and all materials included ( non refundable/non transferable)

https://PalmettoHealingArts.as.me/?appointmentType=55609832

As always, coffee , tea, water, snacks and hot chocolate are free at the coffee bar for attendees of this event.

Lyn Nich is will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.

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Small Group Reading/Connecting with Heaven
Dec
15
2:00 PM14:00

Small Group Reading/Connecting with Heaven

Messages of Healing, Love and connection with our passed loved ones.

Join Lyn Nich for an afternoon to share with you Messages from your loved ones.
Internationally known evidential medium , Lyn will be connecting guests with their loved ones in Heaven, bringing messages of Healing & Love.

** attendance does NOT guarantee a reading** This will only be open to 10 ticket holders to keep the messages intimate , and allows for more messages to be delivered.

Cost per person is $40.00

Please note - No refunds for this event - If you purchase tickets and guests cannot make it please gift the ticket to another person.

As always , Coffee, tea and hot chocolate are included with your ticket price.

for tickets:

https://PalmettoHealingArts.as.me/?appointmentType=71067832

Lyn is also available for private in home or at the studio group readings. Reach out to schedule yours with your very own direct scheduling link for your guests.

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Thanksgiving Gratitude Sound Bath Healing/ Meditation
Nov
24
6:00 PM18:00

Thanksgiving Gratitude Sound Bath Healing/ Meditation

Lets Kick off Thanksgiving week cleared balanced and centered!

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $25 Please click on ticket link to pay( Tickets are non transferrable and non refundable) or visit the scheduling page

https://PalmettoHealingArts.as.me/?appointmentType=68997062

Class size is strictly limited to 12 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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Sound Bath Healing/ Meditation
Oct
27
2:00 PM14:00

Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $25 Please click on ticket link to pay( Tickets are non transferrable and non refundable) or visit the scheduling page

https://PalmettoHealingArts.as.me/?appointmentType=68997062

Class size is strictly limited to 12 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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Neurographic  Art For Abundance and Prosperity
Oct
3
6:30 PM18:30

Neurographic Art For Abundance and Prosperity

Welcome to our Neurographic Art Workshop, where you'll learn to harness the power of art and psychology to invite abundance into your life. Neurographic art is a transformative drawing technique that helps you tap into your subconscious mind, reduce stress, and manifest your desires. This workshop is perfect for anyone looking to explore a new form of artistic expression while also seeking to attract abundance and prosperity.

Neurographic art is more than just drawing; it's a pathway to self-discovery and well-being. By participating in this workshop, you'll not only learn a new art form but also gain valuable techniques to help you attract abundance and prosperity. Whether you're looking to reduce stress, enhance your creativity, or simply try something new, our workshop offers a supportive and inspiring environment to explore the benefits of neurographic art.

What you'll learn:

1. *Basic Techniques: * - Master the foundational methods of neurographic drawing. Explore how to use lines, shapes, and colors to create art that symbolizes and attracts abundance.

2. *Mindfulness and Manifestation:* - Discover how neurographic art can be a meditative practice. - Experience the calming effects of drawing as a way to focus your intentions and manifest abundance in your life.

3. *Personal Expression: * - Develop your unique artistic style. - Create art that reflects your personal journey towards abundance and prosperity.

Workshop Details: Date and Time: 10.3.2024 at 6:30pm

Location: Palmetto Healing Arts

Materials Provided: All necessary art supplies will be provided, including paper, markers, and other tools.

Who Can Join: This workshop is open to all skill levels, from beginners to experienced artists.

Please click on the ticket link to pay our presenter directly and reserve your spot!

Class size limited to 15

Cost is $30

https://paypal.me/SvetlanaGribova257?country.x=US&locale.x=en_US

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sold out- Sound Bath Healing/ Meditation
Aug
25
6:00 PM18:00

sold out- Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $20 Please click on ticket link to pay( Tickets are non transferrable and non refundable) or visit the scheduling page

https://PalmettoHealingArts.as.me/?appointmentType=66371536

Class size is strictly limited to 12 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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GUIDED MEDITATION "A walk down the yellow brick road"
Jul
14
6:00 PM18:00

GUIDED MEDITATION "A walk down the yellow brick road"

This guided meditation is based on the Wizard of Oz and will take you on a journey that smoothly follows "YOUR" yellow brick road. It is as much about about knowing yourself and where your beliefs and blockages come from as walking the path.
What you encounter on your path is something to help you learn more about yourself.
After the meditation, all the symbolism you experience on your journey will be revealed!

Cost $20

Please click on the ticket link to reserve your spot..Space is limited for this event. Yoga mats provided, please bring a pillow/blanket as you will want to be as comfortable as possible for this in depth meditation

https://PalmettoHealingArts.as.me/?appointmentType=64873136

Lyn Nich, the owner of Palmetto Healing Arts and Certified Meditation teacher will be the facilitator for this guided meditation.
As always coffee, tea, water are available for free at all events.

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 SOLD OUT Sound Bath Healing/ Meditation
May
19
6:00 PM18:00

SOLD OUT Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $20 Please click on ticket link to pay( Tickets are non transferable and non refundable)

https://PalmettoHealingArts.as.me/?appointmentType=60632566

Class size is strictly limited to 13 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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FREE Reiki Community Clinic
May
19
1:00 PM13:00

FREE Reiki Community Clinic

Palmetto Healing Arts community Reiki clinic day will be offered for FREE from 1 pm-3pm and is open to the public, free, and always first come first served. Come treat yourself to some self care!

Reiki has been used for years to reduce stress and achieve body and mind relaxation, reduce pain, anxiety, reduce the side effect of medications and support recovery after injuries or surgery.
Reiki can help you become more calm and peaceful under stressful situations.
Taking care of yourself is essential for living a balanced and satisfied life.

Each person's mini reiki session is completely free and will last 10 minutes-15 minutes. Volunteers are all Certified Reiki Practitioners and all are welcome. More than one practitioner may be working on you at the same time. You are fully clothed during a reiki session so wear comfortable ones

Come experience reiki for yourself..no tips, no fees!

Coffee, tea, water and light snacks available for free.

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 Sound Bath Healing/ Meditation
May
5
6:00 PM18:00

Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $20 Please click on ticket link to pay( Tickets are non transferable and non refundable)

https://PalmettoHealingArts.as.me/?appointmentType=60632566

Class size is strictly limited to 13 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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Hatha Yoga/ sound bowls  Wednesdays  7:00pm
Apr
3
to Apr 24

Hatha Yoga/ sound bowls Wednesdays 7:00pm

Join us at Palmetto Healing Arts every Wednesday evening with the spiritual practice of Hatha yoga.

Our yoga practice will be done in the safe, relaxing, and candle lit atmosphere at Palmetto Healing Arts.

Hatha yoga involves breath, body, and mind, and classes will be 1 hour of breathing, yoga poses, and meditation with sound bowl healing.( Asana, Pranayama & Savasana with sound bowl healing)

Great for all experience levels & bodies.

Yoga mats and props are available or bring your own. All are welcome, but space is limited!!

Cost: $15.00 non refundable/not transferable

https://PalmettoHealingArts.as.me/?appointmentType=56127265

When paying, click on the ticket link , enter the amount you are paying with a note stating "7pm yoga"

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Chakras, Mythology and Astrological Symbolism
Mar
12
6:00 PM18:00

Chakras, Mythology and Astrological Symbolism

We are so excited to have Johnny come to Palmetto Healing Arts! I hope you'll come join us for an exciting deep dive look at the chakras through the planets, symbolism and mythology.

AstrologerJohnny Barnett travels the US teaching classes and doing private astrological readings and will take us on a 2-hour exploration of the basic building blocks of the Human being - the chakras- uncovering along the way our true nature and purpose, and helping us navigate the complexities of being an infinite spirit in a physical body.

We’ll see each Chakra in light of it’s planetary companion, as each of the 7 traditional planets of astrology corresponds to a specific Chakra- “as above, so below”.

We’ll see the correspondences with the gods an goddesses of Mythology who share their names with those planets- seeing in their stories the instinctive nature of ourselves and the 7 basic energies every human comes here to experience and express.

Cost is $40 for this interactive class and space will be strictly limited to 15 to keep the intimacy of the class for interaction.

Click on the ticket link to hold your spot. Or go to the classes tab to get yourself scheduled :)

https://PalmettoHealingArts.as.me/?appointmentType=58994144

Johnny is an astrologer, author and intuitive and has been practicing astrology for 30+ years. His complementary studies in symbolism, mythology, religion, Jungian psychology, physics and the works of contemporary and recent thinkers such as Eckhart Tolle and Joseph Campbell, as well as his experiences as a father, husband, entrepreneur, community activist and musician inform his work.

LINKS

Video preview on You Tube - https://www.youtube.com/watch?v=MboNmK6hLII

Instagram - @chakraology

Facebook - /chakraology

Website: www.chakraology.org

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SOLD OUT Sound Bath Healing/ Meditation
Feb
18
2:00 PM14:00

SOLD OUT Sound Bath Healing/ Meditation

This Sound bath and guided meditation will take you on a journey to mind/body/spirit wellness through deep relaxation and chakra balancing.

Sound bowl healing frees you from the stresses of everyday life. It allows a sensory escape from all the overstimulation we face in our day to day. It will help calm down your nervous system.

Lyn Nich a certified meditation teacher and sound healing facilitator will be facilitating this 1 hour group healing session.

Cost is $20 Please click on ticket link to pay

https://PalmettoHealingArts.as.me/?appointmentType=57656292

Class size is strictly limited to 12 for a more intimate experience. Yoga mats and props for comfort will be provided. You may also bring your own if you prefer.

As always hot teas, coffee, water, hot chocolate and snacks are included in your attendance fee

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FREE  Meditation for Beginners
Dec
17
2:00 PM14:00

FREE Meditation for Beginners

Join me at 2pm at Palmetto Healing Arts! Ages 12 and up are welcome to participate. This event is in partnership with the Richland County Public Library ( Main Library on Assembly) as a part of their wellness series and is free to the public.

This class is designed to teach you about the fundamentals of meditation in a fun and interactive way. Topics will include the health benefits of meditation, different styles of meditation, and proper meditation positions. You will learn some tried and true meditative techniques to release stress, anxiety, and help with better sleep. Each class will include a fun activity to get to know our brains and a guided meditation to relax our mind and body. Come learn all about how YOU can meditate and then put that into practice in your daily life!

Lyn Nich, MHS and Certified Meditation Teacher for children and adults, is the owner of Palmetto Healing Arts in West Columbia. PHA is a focused healing arts business with the primary goal to bring mind, body, spirit, and wellness through the modalities of Meditation, Mindfulness, and Reiki. Lyn is a retired college instructor in the health sciences, and now focuses her life on helping others through the healing arts. She lives in Lexington with her husband Pete, puppy love Josephine, and kitty cat extraordinaire Beatrice. She is the mom to three grown sons and Nana to three beautiful grandchildren who have her whole heart.

For your safety and ours, please stay home if you have COVID-19, if you have symptoms of COVID-19, if you are waiting for COVID-19 test results, or may have been exposed to someone with COVID-19.

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FREE Reiki Share for Practitioners ( All Levels and Lineage)
Dec
10
12:00 PM12:00

FREE Reiki Share for Practitioners ( All Levels and Lineage)

Reiki Practitioners Only:

If you are a Reiki Practitioner of any Lineage & Level and would like to come and practice giving, I welcome you to join us. Please contact me before the event so that you can send me a copy of your reiki certificate at PalmettoHealingArts@gmail.com

This style of share will be done seated in chairs in a circle, and I myself, joined by other Reiki Practitioners will stand behind other seated practitioners while doing a series of hand placements. Starting by lightly touching your shoulders, top of your head, upper back, etc.

The full event lasts an hour, with 30mins at the beginning of "mix and mingle" while we wait for everyone to arrive, followed by 30mins of the Reiki. Alternating seated and standing practitioners at the 15 minute mark.

If you'd like to stay for Palmetto Healing Arts quarterly meet up at 1pm you are cordially invited to come, bring a snack and talk reiki or anything else with like minded practitioners!!

Please be on time as doors lock 15mins after the hour and will not open again until we are finished.

*All cell phones must be placed on OFF or Airplane mode once the session begins.

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Fall into the healing arts FESTIVAL
Nov
4
10:00 AM10:00

Fall into the healing arts FESTIVAL

TICKETS AT THIS LINK: https://PalmettoHealingArts.as.me/?appointmentType=52291634

Join Palmetto Healing Arts ( 2023 Best in West Columbia) for it's 3rd annual Fall Festival into mind , body, spirit wellness.

We've outgrown our studio space and this years festival will be at the Hilton Garden Inn in West Columbia! Close to LMC and the Airport)

Attend classes for FREE at the scheduled times, shop, get a reading, your aura photographed , energy work, and meet many practitioners in the healing arts.

Early Bird entrance fee is just $5.00 and includes all the classes you would like to attend on the day of the event. ( Ticket link posted on this page under Tickets, your name will automatically be added to the attendance list)

Pay at the door for just $10.00 and includes all of the classes you would like to attend the day of the event.

Stay tuned for the Class schedule and vendor Highlights! #Getexcited

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8 week Chakra Certification class
Oct
3
to Nov 14

8 week Chakra Certification class

We are excited to Have Gretchen ( The wholistic Hypnotist) back to teach her chakra certification course!

This class will run on Tuesday nights for 8 weeks starting Oct 3 and ending Nov. 14
Certificates will be issued at the final class

Please get your payments in as this course is expected to sell out again

This 8 week intensive course will show us how to work our spiritual selves through our chakra system. Each week we will work on a different chakra. By learning how your chakras work, you can improve not only your metaphysical, but emotional and physical health. Through balance of the chakras, you are raising your vibration to reach the best and highest self you can be and will be able to help others as well with their chakras.
This is a certification course and each attendee that attends all eight classes will receive their certificate upon completion.

Cost : $200
( non refundable/non transferable)
Drop in : $40 per class ( no certification issued unless all 8 classes attended)

Please click on the link below to send in your payment, add the note " Chakra" to your payment to get in on the class list.

Space limited to 10 students only on a first come first serve payment basis.

www.paypal.me/palmettohealingarts

At the end of this course, you will be able to recognize any imbalance in your chakras and attune as needed.
Our journey will be 8 weeks long and each lesson is approximately 60-90 minutes.
Course content will include the chakras, their importance in our energy body, and touch on sound frequencies and why they work to bring ourselves into full balance. We will also be using guided meditations in this course and each student will be given a new chakra stone each week that correlates with the class material being taught. We will also explore the lesser known chakras outside of the body activated and awakened through finding your transcendent path; Earth Star Chakra, Soul Star Chakra, Spirit Chakra, Universal Chakra, Galactic Chakra and Stellar Gateway.
Week 1- Root
Week 2- Sacral
Week 3- Solar Plexus
Week 4- Heart
Week 5- Throat
Week 6- Third Eye
Week 7- Crown
Week 8- Lesser known chakras, and full balance healing meditation.
Yoga mats are provided, but feel free to bring a pillow and blanket to be more comfortable and wear loose clothing.
This course will be facilitated by Gretchen Herrera. Gretchen is a Level 3 QHHT practitioner, CMT, and Reiki Master
Quantum Touch Energy Healing and Soul Speak.
Coffee , tea , water and light snacks are included for free at the coffee counter inside Palmetto Healing Arts.

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SOLD OUT!!!   CBD/HEMP and HARMONY
Sep
17
1:00 PM13:00

SOLD OUT!!! CBD/HEMP and HARMONY

SOLD OUT!!

Come educate yourself about Hemp and CBD in this enlightening 101 class.

What are the differences between them and how are they used as an alternative to main stream medicine?

Get all of those questions answered and learn how you can use these products in your life.

Join Amber Addy of 1 with Nature Remedies and a Green Compass representative ( The ONLY USDA certified organic Hemp grower in the nation) who is highly educated on the topic of hemp and CBD.

Samples will be available.

Class Cost: $25

Please click on the ticket link, enter $20 and a note "HEMP" so I can add you to the class list .paypal.me/palmettohealingarts

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SOLD OUT Neurographic Art Class
Jun
30
6:00 PM18:00

SOLD OUT Neurographic Art Class

Join me for a night of art activity to calm our brains, is great for anxiety and requires no experience!

All supplies provided! ( If you have a very special set of colored pencils or markers, of course bring them but not required)

Cost is $25
Please click on the ticket link and enter payment and a note "ART" so I can add you to the class list. Class size is limited.

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 SOLD OUT!!!!    Herbalism 101/ Plant Based Medicine
Jun
16
6:00 PM18:00

SOLD OUT!!!! Herbalism 101/ Plant Based Medicine

Join us for this fun and interactive class!

We will make our very own plant medicine! Come learn about things you have right in your home already that can be used as medicine.

Amber Addy, of One With Nature Therapies, will be teaching us all about tinctures, oils, and harvesting. We will then make our own jars to take home with us.

No experience needed! This is a beginner class and ALL materials will be provided.

Class cost is $40 and MUST be paid in advance to hold your spot in this class. We will not be taking payments at the door and class size is limited. Please click on the ticket the link to pay, and add the note "Plant" so I can get your name on the class list!


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Intuitive Development 102
Jun
10
10:00 AM10:00

Intuitive Development 102

This in depth class will help you understand and work with your intuitive abilities at a deeper level. The student will gain insight and understanding of the depth of their abilities through live readings of 4 different individuals with a focus on a deeper understanding on how you receive ( intuit) the information that comes in for you and validating those experiences through the feedback from the client and through guided discussion on the process.

It is highly suggested before signing up for this class that you have either taken intuitive development level 1 OR you have a good understanding of how you intuit information ( Your Claires) and have connected on a deeper level with your spirit team or guide. Please bring a notebook and paper for journaling your experiences.

This class is only offered once a year

All course materials will be provided.
A light lunch will be provided

Wear loose comfortable clothing.

Class Cost: $200.00

$50 (non-refundable/non transferrable) deposit is required to hold your spot in class, with remaining $150 due the day of class

Please Click on the link below, then send, enter the amount you are paying Please add note "Intuit " to payment

paypal.me/palmettohealingarts

This class will be facilitated by Lyn Nich and Chuck Mayes

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Restorative Yoga
Jun
5
to Jun 26

Restorative Yoga

Join us at Palmetto Healing Arts every Monday night at 6pm to 7pm in person for our Restorative yoga series for every "body". Our yoga practice will be done in the safe, relaxing, and candle lit atmosphere at Palmetto Healing Arts. No experience necessary, just take that first step! ALL LEVELS and body types welcome! Beginner Friendly!! Join us!

Yoga mats and props are available or bring your own. All are welcome, but space is limited!!

Class Fee:$15.00

https://paypal.me/palmettohealingarts?country.x=US...

Please click on the payment link ..then click on send..enter the class amount..add the note yoga so I can add you to the class

There will be no yoga class on Memorial Day Monday May 29th

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FREE- Meditation at Richland Main Library
Jun
4
3:00 PM15:00

FREE- Meditation at Richland Main Library

Join me at 3pm at the Main Library on Assembly for this FREE meditation class! Hope to see you there! Ages 12 and up are welcome to participate.

This series is designed to teach you about the fundamentals of meditation in a fun and interactive way.  Topics will include the health benefits of meditation, different styles of meditation, and proper meditation positions.  You will learn some tried and true meditative techniques to release stress, anxiety, and help with better sleep. Each class will include a fun activity to get to know our brains and a guided meditation to relax our mind and body. Come learn all about how YOU can meditate and then put that into practice in your daily life!

Lyn Nich, MHS and Certified Meditation Teacher for children and adults, is the owner of Palmetto Healing Arts in West Columbia.  PHA is a focused healing arts business with the primary goal to bring mind, body, spirit, and wellness through the modalities of Meditation, Mindfulness, and Reiki. Lyn is a retired college instructor in the health sciences, and now focuses her life on helping others through the healing arts. She lives in Lexington with her husband Pete, puppy love Josephine, and kitty cat extraordinaire Beatrice.  She is the mom to three grown sons and Nana to three beautiful grandchildren who have her whole heart.

For your safety and ours, please stay home if you have COVID-19, if you have symptoms of COVID-19, if you are waiting for COVID-19 test results, or may have been exposed to someone with COVID-19.

https://www.richlandlibrary.com/event/2023-04-20/wellness-series-meditation-better-life?fbclid=IwAR1wv85J19yhHbAWwdI_z9P9XMtAgGTe-DIMLfy3tZHsf4FuCNCsTdIALBg

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SOLD OUT!!!  Meditating for Beginners
May
17
6:00 PM18:00

SOLD OUT!!! Meditating for Beginners

This introductory class will teach about the fundamentals of meditation. Lyn Nich is a certified meditation teacher and will cover topics on meditation that include the benefits, different styles, proper meditation positions, and will include a beginners relaxation meditation. All class materials included.

Please RSVP on this event as space will fill up quickly.

Cost is $35 for this course and can be by clicking on the link below, enter amount and a note "intro to med"

As always, coffee, tea, water and hot chocolate are free at the coffee bar for all event attendees

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SOLD OUT!!!Organic Scrubs and Salts
May
6
6:00 PM18:00

SOLD OUT!!!Organic Scrubs and Salts

Grab a friend and join us at PHA for this interactive class. Each participant will make their own spa quality body scrubs , and their own essential oil infused LARGE bath salt jar

Class size limit:10

All class materials INCLUDED with $40 class fee and will be provided.

Fee must be paid in advance to hold your spot through paypal ( link Above)
As always, water, tea, coffee and hot chocolate will be available at the coffee bar counter for free

The instructor for this class will be Cathy Lomastro.
Come join us for a fabulous time for our monthly Ladies night!!!sip some wine, snack and make some new friends!

Come make your own all-natural sugar scrubs with us! Sugar scrubs are an amazing way to get smoother, softer, and more radiant skin. You will mix up your own batches scented with your choice of essential oils! In this workshop you will get to make and take home 2 scrubs, so you can make one for yourself and one to share if you'd like!

Fee must be paid in advance to hold your spot Please click on the link below..then click on SEND..enter the amount of the class

As always, water, tea, coffee and hot chocolate will be available at the coffee bar counter for free

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FREE- The Healing Arts 101
May
3
6:00 PM18:00

FREE- The Healing Arts 101

If you have been wondering what the healing arts are all about then this informative fun workshop is for you!
Course topics will cover several modalities in the healing arts:
Essential oils
Meditation
Mindfulness
Energy therapies
and many more!

Come on out to the studio and take a closer look at things you can do everyday that are in the healing arts field that can bring mind, body, spirit , wellness into your life!

Class cost is FREE

Lyn Nich , the owner of Palmetto Healing Arts is will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.

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